Emotions are innately part of human nature; they drive learning, decision-making,Â
creativity, relationships, and health. Essentially, they play a leading role in everyÂ
moment of our lives and are part of the outcome of every choice we make.Â
Although we all HAVE feelings and emotions, accurately expressing them to otherÂ
people is hard to do, leads to resentment, frustration, and in general, just a lack ofÂ
healthy communication.Â
My main goal is to give you some tools you need to accurately and effectivelyÂ
communicate with the people in your lives so that you can sustain healthy andÂ
happy relationships that are built on an honest and respectful foundation.Â
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