Do you have a talent for self-sabotage that you might not even be aware of?
Do you tend to focus on the negative?
Do you spend a lot of time worrying about the future, and what could go wrong?
Do you ever feel like all these thoughts might be holding you back from reaching your full potential?
Many of us can relate to these actions, and whether we recognize it or not, it’s likely that we act and think this way because we’re partaking in self-sabotaging behaviors.
Behavior is said to be self-sabotaging when it creates problems and interferes with our long-standing goals. When we give in and engage in negative thoughts and actions, we create problems in our relationships, at our place of work, and within ourselves.
Perhaps you’ve been telling yourself for years that your lack of “luck” in romance, career, or other life choices is due to your own unworthiness, lack of ability, or something else. I’m here to remind you that your mind is a powerful place, and it can work very hard to keep you from growing and progressing in the ways that you want to…if you let it.
My goal is to show you that it is possible to overcome self-sabotaging behaviors and give you the tools you need to get started in making a positive change in your life. Get out of your own way, get rid of counterproductive behavior, and learn how to make friends with your own worst enemy- you.